Chinese Food
All Recipes
Pickled vegetables
This dish is made by my mother-in-law. It's made in summer. It's a big basin. Put it in the refrigerator. It can be eaten for a week. It's delicious. It's very tender
Baked konjac with salted egg yolk
I've been trying to lose weight recently. I want to eat salted egg yolk and bake something. I saw a bag of konjac in the refrigerator. So I had this magical idea. Kowtow
Breakfast of reducing fat and increasing muscle - spaghetti
323 cards in total
Super soft whole wheat bread reduces fat and increases satiety
Fitness people can't afford to hurt
One time fermented toast (water method)
Although it's autumn, the temperature is still high. The biggest fear of making bread is the high temperature. The noodles start to ferment before they are ready. Today's toast is kneaded with water. It greatly reduces the kneading time. It is e... ...
Party must have. Three steaks at a time
Three steaks at a time. Perfect heat.
Chicken Intestines for strengthening muscles and reducing fat
As a fitness worker, I really don't have so much time to make beautiful fitness meals. So I put chicken breast into sausage shape. It's easy to carry and easy to store. Praise me. Because for the first time, I really tried my best to make the fo... ...
Stir fried tea tree mushroom with pork neck
Nutritious food and drink
Brine shrimp (full of elasticity)
Yesterday, I gave my father a birthday party. The salt water shrimp guests were full of praise. The taste is sweet, elastic and delicious. It's very simple. Very delicious. Very nutritious. A few process charts are missing. Fill them in next time.
Chicken and vegetable salad for muscle and fat increasing meal
One of the keys to the success of fitness is a reasonable diet. Today, I'd like to share a delicious and nutritious salad. It's rich in vitamins and protein. The cheerful color matching is full of vitality. When you're full, you won't grow meat.
Sweet potato puree of giraffe
The weather in Guangdong is not very good these two days. It's cloudy again today. It's gray and gray. I'm really looking forward to a sunny day. Yesterday, I went to the supermarket with sweet baby. She said she hasn't eaten sweet potato for a ... ...
Barbecued neck back meat
It's a place with excellent taste. It's super delicious with fat and thin, tender and tender. Compared with streaky pork, it can clean your mouth a lot and taste better than lean meat-
Braised chicken breast with beef tendon
Beef lean meat and chicken breast are both high protein and low fat meat. They are good food during the period of reducing fat and increasing muscle. They are not only of high nutritional quality, but also full. There is no soy sauce in the bitt... ...
Milk flavored steamed bread decrypts watery skin (no need to make powder)
I can't extricate myself from the world immersed in steamed bread recently. I wasted countless flour and experienced various failures for the sake of my heart's shuiguangji steamed bread. I don't know if you have any empathetic partners - with e... ...
